Wellness Recharge Centre Unit 16, 70 Bridge Street Picton
Thursdays 11:10am - 12 noon Visitors Welcome
Reduce stress and develop good health internal happiness and a sense of calmness in your life through the ancient Chinese art of Tai Chi. Yang style is one of the most popular styles taught throughout the world. With its medically proven life enhance benefits. This is something you can take with you anywhere and forever. Specially designed to transcend the participant into a relaxed state of mind through the eastern methods and techniques of relaxation and meditation breathing and visualization techniques after involving your whole core body in an invigorating strength and stretch routine which brings your mind and body together as one.
We take bookings and run course, programs, seminars and lectures for private groups, functions and events.
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