This class is designed for those primary aged kids where martial arts might not be their thing right now, for whatever reason, but parents still really want their children to have a positive environment of growth, combative fitness & self defence that supports and encourages their confidence and self-esteem in the real world and other sports...1 session per week, that fits into your family's schedule.
Belong - Evolve - Excel
Wednesdays 5 - 5:45pm during school terms
Term 3 starts Wednesday, 24th July
>>>Every class is different - Your class workouts will cover:
Striking
Kicking
Hand techniques
Kicking techniques
Drill work skill sets on the punching bags
Focus mitts
Shield work
Overall body fitness, strength & flexibility
A good knowledge of human movement & body mechanics (many of our high school students excel at sport science subjects, leading to careers in fields such as: Physiotherapy, Health & Exercise Professionals)
Fight science
Confidence, self-respect & self-discipline
All classes are taught in an environment that is tech free & calm. Students are able to learn to focus and find stillness
You will learn to breath and understand breath management and the benefits it has with anxiety, depression, moods and feelings
You will learn how to connect their mind & body and the importance it has in everyday life.
We foster the attributes of Spirit, Courage, Loyalty & Devotion in all of our members. Life is not easy so building resilience, overtime will empower them to proudly strive to live a quality life enjoying all their goals & dreams.
No one is anyone's punching bag here!
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