Almond, banana, passion fruit,oat & flax seed meal smoothie

FOR ANYONE WHO STRUGGLES TO EAT BREAKFAST - DRINK IT!

Almond, banana, passion fruit,oat & flax seed meal smoothie

Ingredients:

• 1 large ripe banana

• 500 ml almond milk

• 1 teaspoon almond essence , optional

• 4 ripe passion fruit or yogurt

• 1 teaspoon crushed flaxseed meal

• 1 tablespoon rolled oats

Method:

Peel the banana and place in a blender with the almond milk and almond essence (if using). Halve the passion fruit, then scrape most of the pulp into the blender, add the rest of the ingredients and blitz to combine. Serve in tall glasses, over ice if you like, with the remaining passion fruit pulp spooned over the top.