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A whole body and mind wellness journey!

Kirstin has been training with the PIT Crew since 2016.


I started at the Warragamba Centre, close to home doing Tai Chi with Mrs. Nicole Winters, loved it from the start. The fact is, that it is a whole body and mind wellness journey which will carry on for me into the future with the skills I have learnt. Combined with doing the Flexicore class at the PIT on a Tuesday for the last 2 years has been a fabulous overall learning curve. I continue to learn each training session, which is fantastic. Thanks to the team at the PIT!

Kirstin I   Review done: December 2023



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